Updated 12 October 2026 | 8 min read | By Rissa Prima, Digital Marketing Manager, Cabo Bali
The short answer
Canggu is one of the easiest places in Bali to eat clean, but the good options are spread across three villages. Our picks: Give Cafe on Padang Linjong for plant-based Indonesian food where every rupiah of profit is donated, Lusa By/Suka in Berawa and the Body Factory Cafe near Echo Beach for high-protein meals, Cafe Vida on Batu Bolong for strict organic, and Honey Kitchen or Rize when you are staying in Pererenan. Healthy brunch plates start around IDR 40,000 to 60,000++.
Who this isn’t for. If you just want the famous brunch spots and good coffee, read our best cafés in Canggu guide instead. This list is for the days you want to eat clean, hit your protein or keep it plant-based.
Quick answer
- Best plant-based: Give Cafe, Padang Linjong (from 11am)
- Best high-protein brunch: Lusa By/Suka, Berawa
- Best for protein shakes and macros: Body Factory Cafe, Jl Nelayan (6am to 10pm)
- Best strict organic: Cafe Vida, Batu Bolong
- Best in Pererenan: Honey Kitchen (from IDR 40,000++) and Rize
- Best vegan juice stop: Yema Kitchen, Jl Tanah Barak
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On this page
- Why Canggu is easy for clean eating
- Our take, one by one
- Which healthy café fits you?
- Key takeaways
- Frequently asked questions
- Long story short
- Ready to stay in Canggu?
Why is Canggu so easy for clean eating?
Canggu has a big long-stay, train-every-day crowd, and the cafés have followed it. Between Batu Bolong, Berawa and Pererenan you can find fully plant-based warungs, gym cafés that list protein shakes next to the espresso, and organic kitchens that cook without refined sugar. The catch is distance: traffic between the villages is slow, so pick your café by where you are staying. Building a full routine? Pair this with our Canggu yoga guide and recovery and wellness guide.
We have deliberately left out the brunch institutions already covered in our cafés guide (Kynd, The Shady Shack, Milk & Madu and friends), and we dropped places we could not confirm are still open in 2026.
Our take, one by one
Give Cafe | the plant-based pick with a purpose
Area: Padang Linjong, Canggu
Give is a 100% plant-based warung on Jl Canggu Padang Linjong No. 85, set up by the team behind Kynd Community. The menu is simple Indonesian food with a plant-based twist, and the café says it gives 100% of its profits to people, animals and places in need.
It suits vegans, anyone tired of brunch-bowl prices, and guests who want their lunch money to do some good. It is a lunch and dinner spot rather than a breakfast one: doors open at 11am and close at 9pm daily.
Honest caveat: it is a casual warung, not a place to linger with a laptop all morning. Go hungry, eat, move on.
Lusa By/Suka | the best high-protein brunch in Berawa
Area: Berawa
Lusa is the Berawa all-day bistro from the team behind Suka Espresso, on the road down to Pantai Berawa. For a protein-led plate, order the Fortitude Bowl (grilled chicken breast with red rice); the acai bowl is there for the lighter mornings.
It suits gym-goers, couples and families who want one place that does breakfast, lunch and dinner well. It is open daily from 7:30am to 10pm, and the evening menu switches to a wood grill.
Honest caveat: this is a full bistro, not a health café, so the menu goes well beyond bowls. Check current prices on the day; they are not published.
Body Factory Cafe | the gym café for protein shakes and macros
Area: Jl Nelayan, near Echo Beach
The café inside Body Factory Bali on Jl Nelayan No. 27 is built for people who train. Expect protein smoothies, protein balls, healthy bagel sandwiches, bulletproof double espresso, superfood mushroom coffee and homemade unsweetened alternative milks.
It suits anyone tracking protein, and the hours are the longest on this list: 6am to 10pm, every day. The café also takes orders through GoJek and Grab, which makes it a handy delivery option to a villa after a session.
Honest caveat: it is a gym café, so the setting is functional rather than pretty. Prices are not published online, so check the menu on arrival. Training first? See our Canggu gyms guide.
Cafe Vida | the strict organic option
Area: Jl Pantai Batu Bolong
Cafe Vida sits in a family compound at Jl Pantai Batu Bolong No. 3 and describes itself as an organic restaurant and espresso bar. It says it cooks without palm oil, refined cane sugar, wheat flour or MSG, using produce from its own permaculture farm.
It suits guests with allergies or a strict clean-eating plan. The bowl to order is the Ninja Dragon, a workout recovery smoothie bowl with dragon fruit, medicinal mushrooms, blueberries, papaya and granola.
Honest caveat: the organic claims are the café's own; we have not seen a certification. Hours and prices are not published, so check before you go.
Honey Kitchen | the best-value healthy brunch in Pererenan
Area: Pererenan
Honey Kitchen is on Jl Pantai Pererenan No. 132 and is the cheapest proper healthy brunch on this list, with brunch from IDR 40,000++. Order the Salmon Quinoa Bowl or the Zucchini Feta Omelette.
It suits anyone staying in Pererenan who wants a reliable, unfussy breakfast without the drive to Batu Bolong. It is open daily from 7am to 10pm, so it works for an early dinner too.
Honest caveat: it is a neighbourhood café rather than a destination. Do not cross Canggu traffic for it; eat here if you are already nearby.
Rize | the Indian-inspired plant-forward pick
Area: Pererenan
Rize on Jl Pantai Pererenan No. 150 is something different from the smoothie-bowl crowd. Order the Akuri Scramble Dosa or Nani’s Kitchari, plus one of the plant-based smoothies. Mains start around IDR 55,000++.
It suits anyone who wants a warm, spiced, gut-friendly breakfast instead of another cold bowl. It opens at 9am daily.
Honest caveat: 9am is a late start if you surf at dawn. Grab a coffee elsewhere first and come here for a proper second breakfast.
The Avocado Factory | the avocado-everything brunch
Area: Jl Batu Mejan, Echo Beach side
The Avocado Factory on Jl Batu Mejan puts avocado into almost everything, with rice field views and breakfast from IDR 60,000++. The poke bowl is the healthiest order; the chocolate-avocado mousse is the treat.
It suits groups and first-timers who want a fun, photogenic brunch close to Echo Beach. It opens daily from 7am.
Honest caveat: not every dish is light. Skip the XL croissant if you came for clean eating.
Yema Kitchen | the vegan breakfast and juice stop
Area: Jl Tanah Barak, Batu Bolong
Yema Kitchen on Jl Tanah Barak No. 31 serves vegan breakfasts and salads alongside vegetarian pasta, wraps and mains, plus fresh juices, wellness shots and teas.
It suits vegans and anyone who wants a juice and a shot on the walk between the rice field paths and the beach.
Honest caveat: it shares the street with better-known vegetarian names, and hours and prices are not published online, so check before you make a special trip.
Which healthy café fits you?
Use this to match the café to your morning. Prices marked ++ have tax and service added at the till.
| Café | Area | Best for | Hours |
|---|---|---|---|
| Give Cafe | Padang Linjong | Plant-based, giving back | 11am to 9pm |
| Lusa By/Suka | Berawa | High-protein bowls | 7:30am to 10pm |
| Body Factory Cafe | Jl Nelayan | Protein shakes, early start | 6am to 10pm |
| Cafe Vida | Batu Bolong | Strict organic | Check before you go |
| Honey Kitchen | Pererenan | Value brunch, from IDR 40k++ | 7am to 10pm |
| Rize | Pererenan | Indian-inspired, plant-forward | From 9am |
| The Avocado Factory | Batu Mejan | Avocado brunch, from IDR 60k++ | From 7am |
| Yema Kitchen | Tanah Barak | Vegan breakfast and juice | Check before you go |
Hours and prices move. Treat these as a guide and check Google Maps on the day.
Cabo tip: On surf or training days, do not sit in Canggu traffic for a bowl. Check GoJek or Grab before you drive: the Body Factory Cafe takes orders there, so you can eat by the pool instead. If you are in Pererenan, walk: Honey Kitchen and Rize are on the same road.
Staying in Pererenan? Read our guide to staying in Pererenan. Heading south to the Bukit later in your trip? Our healthy cafés in Uluwatu guide covers the bowls there.
Key takeaways
- Plant-based: Give Cafe on Padang Linjong, and every rupiah of profit is donated.
- High protein: Lusa By/Suka in Berawa for bowls, Body Factory Cafe on Jl Nelayan for shakes (6am to 10pm).
- Strict organic: Cafe Vida on Batu Bolong, no refined sugar, wheat flour or MSG.
- Pererenan: Honey Kitchen (from IDR 40,000++) and Rize (mains from IDR 55,000++).
- Pick by where you sleep; Canggu traffic makes a cross-town brunch a bad trade.
Frequently asked questions
What is the best healthy café in Canggu?
It depends on what you mean by healthy. For plant-based, Give Cafe on Padang Linjong. For high protein, Lusa By/Suka in Berawa or the Body Factory Cafe near Echo Beach. For strict organic, Cafe Vida on Batu Bolong. In Pererenan, Honey Kitchen and Rize.
Where can I get a high-protein meal in Canggu?
Order the Fortitude Bowl (grilled chicken breast with red rice) at Lusa By/Suka in Berawa, or go to the Body Factory Cafe on Jl Nelayan for protein smoothies, protein balls and bagel sandwiches. Body Factory is open 6am to 10pm and takes orders through GoJek and Grab.
Is there a fully vegan café in Canggu?
Yes. Give Cafe on Jl Canggu Padang Linjong is 100% plant-based and gives all its profits to people, animals and places in need. Yema Kitchen on Jl Tanah Barak serves vegan breakfasts, salads and fresh juices.
How much does a healthy brunch cost in Canggu?
Healthy brunch plates start around IDR 40,000++ at Honey Kitchen and IDR 60,000++ at The Avocado Factory, and Rize mains start around IDR 55,000++. The ++ means tax and service are added at the till.
Where is the best healthy breakfast in Pererenan?
Honey Kitchen on Jl Pantai Pererenan opens at 7am with brunch from IDR 40,000++, and Rize on the same road opens at 9am for Indian-inspired plates like kitchari and dosa.
Which healthy cafés in Canggu are open for an early breakfast?
The Body Factory Cafe opens at 6am, Honey Kitchen and The Avocado Factory at 7am, and Lusa By/Suka at 7:30am. Give Cafe does not open until 11am and Rize until 9am.
Long story short
If you only try one, make it the one that matches your goal. Vegan or eating on a budget: Give Cafe. Chasing protein: Lusa By/Suka for a sit-down bowl, Body Factory Cafe for a shake at 6am. Strict about ingredients: Cafe Vida. Staying in Pererenan: walk to Honey Kitchen for breakfast and Rize for a second one. Skip the cross-town drive for a smoothie bowl; Canggu traffic will cost you more than the bowl is worth.
Ready to stay in Canggu?
Want a villa a short walk from a good breakfast? Explore all Cabo villas, including our Pererenan and Canggu homes, and book direct for up to 10% under OTA prices. Questions or dates in mind? WhatsApp +62 812 3968 3171 or email [email protected].
Related reading
Canggu’s café scene moves fast, and we keep this updated. Written October 2026.
About the author. Rissa Prima is Digital Marketing Manager at Cabo Bali, which manages boutique villas across Uluwatu, Bingin and Canggu.





